BurnWell+
Your Plan. Your Progress. Your Next Step.
Knowing what to do is one thing. Having a plan you can follow through busy days, changing schedules, and the moments when progress slows is another.
BurnWell+ brings your nutrition plan, phased performance plan, daily check-ins, progress, and milestones together in one place. Built to turn the BurnWell approach into daily action, wherever you live.
You do not need to start over every Monday
A plan you can return to. A next step you can take.
You may know that protein matters, movement matters, and consistency matters. But what should your targets be? What deserves your attention today? What changes when your schedule, abilities, or goals change?
BurnWell+ gives you a place to begin, a plan to follow, and a way to see the work you are doing along the way.
Know your priorities. Follow your plan. Recognize your progress. Keep building.
The BurnWell+ Experience
One place for the work that happens every day.
Nutrition built around your life
See your nutrition targets and a practical way to put them into meals. Your plan draws on the goals, preferences, schedule, and information you provide, so the next step feels usable in everyday life.
Performance built in phases
Start with movement that fits your current ability. Follow a phased path toward greater strength, mobility, and physical capability, with clear priorities for where you are now and what comes next.
Progress beyond a single number
Track weight, activity, habits, and milestones over time. See the actions you have repeated and the changes you might otherwise overlook.
Today in BurnWell+
Open the app. See what matters today.
Your Today view keeps your plan close when life gets busy. See your current priorities, complete a check-in, track the actions that matter to you, and return to your plan without starting over.
A difficult day does not erase your progress. Return to the next useful action.
See your plan
Check in
Track progress
Keep building
Stay connected to your progress
Consistency deserves to be seen.
Check-ins help you pause, reflect, and keep your priorities visible. Progress tracking and milestones show how far you have come and what you are building toward, even before you reach your final goal.
BurnWell Medical Patients
BurnWell Medical patients also use BurnWell+ between visits. Essential members receive automated app check-ins. Premium Concierge members receive personal provider outreach as part of their clinical membership.
Practical Tools
Useful answers when you need them.
Explore BurnWell calculators for energy needs, protein targets, lean body mass, waist-to-height ratio, and goal planning. Learn the ideas behind the BurnWell approach through practical educational content.
BurnWell Calculators
- Energy needs
- Protein targets
- Lean body mass
- Waist-to-height ratio
- Goal planning
Educational Content
Learn the ideas behind the BurnWell approach through practical educational content you can apply to your daily decisions.
The tools help you understand your starting point. Your plan helps you put that understanding to work.
Choose Your Access
Start where you are. Go further when you are ready.
Free
BurnWell+ Limited Access
Explore selected BurnWell educational content and free calculators.
Get Launch Updates$39.99/month
BurnWell+ Full Access
Bring your nutrition and phased performance plans, check-ins, progress, milestones, and released Full Access tools together in one experience.
Get Launch UpdatesAlready a BurnWell Medical patient?
Full Access is included with your Essential or Premium Concierge membership at no additional BurnWell+ subscription charge. Sign in through your patient access to see the experience connected to your care.
Patient Sign In — Coming Soon
When you want medical care, too
Your daily plan can work alongside medical care.
BurnWell+ helps you follow your nutrition and performance plans, track progress, and stay engaged day to day. If you want to explore medical weight management, you can request a separate telehealth evaluation with a provider authorized to care for patients in your state.
That provider evaluates your health, discusses appropriate options, and makes all treatment and prescribing decisions. You can continue using BurnWell+ alongside that care.
Telehealth care is separate from BurnWell+ Full Access. The app subscription does not include provider visits, prescriptions, medications, laboratory services, or other clinical care. An evaluation does not guarantee treatment or a prescription.
Frequently Asked Questions
Questions about BurnWell+
YOUR GOAL MAY FEEL FAR AWAY. YOUR NEXT STEP ISN’T.
Build a plan you can return to. See the progress you are making. Keep moving toward the body, health, and life you want to build.